Welcome. Discover compassionate support and effective counselling at Heidi Mehta Counselling & Consulting. Your journey to healing and growth starts here.
"Heidi stands out to me as a colleague committed to practicing from a anti-oppressive, liberation lens and with high standards of ethics - the importance of which cannot be underestimated in our field. " - Ninotchka Sequeira, MSW, RSW
"Heidi is an experienced psychotherapist who embodies the politics she professes, in her personal and professional worlds. The warmth, kindness, compassion, sensitivity, and sharp systems analysis that she brings to her work create a therapeutic alliance with her clients that is founded in deep validation." - Nadia Saad, MSW, RSW
"Heidi is a therapist who commits to social justice in and out of sessions, and brings compassionate and trauma informed therapy to her clients. " - Jules Cheng, RP
"Heidi is an exceptional co-facilitator in our DBT group, bringing a wealth of experience and compassion to every session. As a master facilitator and supportive social worker, her dedication to the BIPOC community is evident in her thoughtful approach and genuine care for each participant's well-being. Heidi’s ability to create a safe and inclusive space allows for meaningful growth and healing, making her an invaluable asset to the communities we serve." - Alethia Cadore CYCP MA RP, Co-Facilitator DBT Group
"Heidi has an incredibly compassionate and warm presence. I've experienced, firsthand, her knowledge and commitment to social justice, which allow those around her to truly feel safe to be their whole selves. As a colleague, I respect Heidi's dedication to her craft as a therapist and the healing of her clients. I wholeheartedly recommend Heidi!" - Harry Au, MSW, RSW
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